Obtain Match, Maintain Good Health! Concise Version, 4th version Janet L. Hopson
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ISBN-100134448774
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ISBN-13978-0134448770NOTE: Before making a purchase, verify with your instructor to ensure you select the correct ISBN. Multiple versions of MyLab™ and Mastering™ platforms exist for each title, and registrations are not transferable. To register for and use MyLab or Mastering platforms, you may also need a Course ID, which your instructor will provide.
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For classes in Health and Wellness.
This package includes Mastering Health.
Assisting readers explore the route to lifelong fitness
Obtain Health, Maintain Good Health! presents readers the focused, personalized guidance they need to get started, remain motivated, and approach the next stage in their own fitness and wellness. With dynamic media and content that encourages learning, Obtain Health, Maintain Good Health! takes a personalized approach to fitness and wellness that individuals can apply for life. Retaining the highly praised features of previous editions–integrated case studies, three-pronged labs, graphics-rich design, and extensive strength training and flexibility images and videos–the 4th Edition further engages readers with new and vibrant infographics, programs, and activities to inspire thinking and discussion. Obtain Health, Maintain Good Health! also includes Mastering™ Health–equipping readers with the tools they need to adopt healthy habits today and tomorrow.
The Concise Version incorporates chapters 1-10 of the “full edition” of Obtain Health, Maintain Good Health!, with a focus on fitness topics, nutrition, weight, stress, and preventing cardiovascular disease.
Customize learning with Mastering Health
Mastering™ Health is a web-based homework, instructional, and assessment program designed to work with this text to engage students and enhance outcomes. Interactive, self-paced tutorials provide personalized coaching to help students stay on track. With a variety of activities available, students can actively learn, understand, and retain even the most challenging concepts.
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